On the website of the American-Institute-for-Cancer, we
found an interesting statement: “Researches have proven that most of the
cancers could be prevented.
Today, the scientists claim that 60 – 70 % of the cancers
are preventable through some small changes in diets and lifestyle, and
currently existing information.” The encouraging thing in this statement is
that if you make changes in you daily diet and improve your personal health
avoid toxins and you’ll decrease the chances of getting cancer.
Cancer causing foods that you need to avoid:
BPA-lined-cans
This is an ingredient that is found in the hard plastics.
Laboratory researches in animals and cells have linked the BPA to infertility,
obesity, cancer and diabetes. If a canned product is labelled as BPA free, it
is likely to consist bisphenolA-(BPA). The BPA is also presented in many dental
and plastic products.
Smoked and Cured Foods
Nitrites and nitrates are preservatives that are used to
prevent spoiling of the food and also add a color to the meat. N-nitroso
composites are related with increased risks of getting cancer.
Farmed-Fish
In accordance to Food-and-Water-Watch, the farmed fish
consist higher level of chemical-pollutants than the wild fishes, including the
PCB’s, better known as carcinogen.
GMOs
GMOs (Genetically-Modified-Organisms) have penetrated the
food supplies at very high alarming rate. You should avoid GMO foods as
possible. Look for a GMO-free label on the foods you buy.
Grilled Meat
The polycyclic-aromatic-hydrocarbons (PAHs), are created
through particular types of combustion, as the burnings of a wood or coal.
Hydrogenated Oils
The hydrogenated oils have chemical construction, altered
for preventing the products from becoming rancid, and to prolong their
shelf-life. The scientist note that Trans fats promote over-activity of the
immune system and inflammation and plus, they are related to stroke, heart
disease, diabetes, amongst other chronic illnesses.
Microwave Popcorn
The microwave popcorn bag is lined with different acids to
prevent the soaking of the oil throughout the packaging. The PFOA is linked
with tumors in some animal organs (pancreas, testicles, and liver), and
increases the chance of getting prostate-cancer in PFOA-plant employees.
Non-Organic Vegetables & Fruits
The grown-crops are full-grown with GMO seeds, herbicides,
and pesticides.
Processed food
The cured meat tends to be rich in nitrates and nitrites,
preservatives that may, in larger amounts, increases the risk of stomach &
other types of cancer.
Refined Sugar
Numerous studies showed connection between the sugar and
various issues, as non-healthy level of blood-fats, increased heart disease
risks, lower HDL levels, high blood-triglyceride levels, arthritis, obesity,
immune suppression, and many other illnesses. Note that the cancer cells are
thriving on sugar.
Sports Drinks/ Soda/
There aren’t any nutritional values in sports drinks and
drinking soda. They rob the body of the much needed minerals and vitamins.
Soy-Protein-Isolate
The soy passes through highly industrial manufacturing
processes of acid washing in an aluminum tanks. The aluminum is highly toxic to
the kidneys and the nervous system.
Sugar
The cancer cells are thriving on a sugar and some other food
which converts to sugar, as grains, most of the fruits, pastas, breads and
carbs. So,those who have cancer, should eliminate the usage of sugar
immediately.
White Flour
The commercially-grown grain process starts with seeds which
are treated with a fungicide. Plants are sprayed with many pesticides, and they
are stored and harvested in bins that are coated with toxins like insecticides.
All of these things are increasing the toxic load in your body.
NOTE - SOME OF THESE ARE DIFFICULT TO AVOID COMPLETELY. BUT
LIMITING THEM AS MUCH AS YOU CAN WILL HELP YOU STAY CANCER FREE.
Source >
theheartysoul.com