Reflexology has
been rising in popularity over the past couple of decades. This old Chinese
philosophy of pressing certain points on your body and thus relieving pain is
even more beneficial in babies as they are more sensitive to touch. Taken that
rubbing a baby’s back when upset is a common habit we all do mechanically, it’s
no wonder reflexology can do wonders for pain relief in babies.
Babies can cry for a number of reasons such as:
Inability to fall
asleep
A wet or dirty
diaper
Feeling hungry
Too much noise or
activity
Colic, acid reflux
or food allergies
Pain or illness
Reflexology can do
wonders in relieving pain in babies by simply pressing certain points on their
feet. It other words, it can provide instant relief from a number of health
issues.
Learn how to
apply pressure on your baby’s feet and relieve their pain instantly.
-Upper and lower abdomen
If your baby is
suffering from any type of stomach discomfort including digestive issues, like
heartburn or bowel obstruction, massage the arch of his foot. The thing is the
lower half of the arch is linked to the lower abdominal area, so massaging this
area will relieve issues like bloating and constipation.
-Chest
The part of the
foot above the arch is linked to the chest area. By massaging this part, you
can alleviate discomfort from colds, chronic coughs, and chest congestion
resulting from phlegm buildup. Reflexology can treat all forms of congestion
and this has been proved scientifically.
-Sinuses
The foot center is related to the
sinuses, so if you apply pressure here, you’ll alleviate sinus issues,
including a runny nose, and respiratory problems.
-Pelvis
The heel is associated with the
pelvis, so massaging it will reduce muscle tightness and postural problems. It’s
important to know that this practice should only be used as a temporary relief
and doesn’t treat the actual health issue.
-Head\Teeth
Massaging the tips of the toes can
relieve teething issues and ear infections.
-Solar
plexus
The solar plexus comprises the nerves
between the stomach and lungs, which makes it difficult for pain to be
determined in this area. However, massaging the upper area of the arch can ease
the pain.
Source: Healthy Food Team