There are 4 different blood types: A, B, AB, O. our blood type is something that we are born with, something that creates itself while we are still in the womb and we cannot change it further in life.
Like the people every blood type is different and has its own characteristics. Here is a list of what you should know and pay attention according to your blood type.
1. Blood type and nutrition:
Blood type has great role in nutrition. Blood type is very important when it comes to digestion or weight loss.
According to the blood type people should consume different types of foods which can be best for their health in general.
For example people with blood type A should avoid eating meat and turn to vegetables, while people with blood type O need more proteins and should include meat and fish in their menu more often.
Those with blood type AB should include seafood and lean meat, while those with blood type B should stop consuming chicken meat and turn to red meat.
2. Blood type and Diseases
Learn your blood type characteristic that’s how you’ll help yourself in preventing form some diseases.
3. Blood type and Personality
As we said before every blood type has different characteristics, those characteristics affect the personality as well. For example, type O people are social, confident, creative and extraverts. Those who have blood type A are more peaceful, trustworthy and artistically-minded. People with blood type B are the ones who are truly dedicated to their goals, independent and strong and in the end, people with blood type AB are reliable, shy, responsible, and like to take care of others.
4. Blood type and Pregnancy
Blood type has great role in the area of pregnancy. There is type which can conceive more easily than others. Women with blood type AB produce less follicle stimulating hormone allowing the body to conceive more easily.
5. Blood type and Stress Susceptibility
Everyone reacts differently to stress; we can say that blood type has great influence on how we can deal in stress situations. For example people with blood type O can get furious easily, they have higher level of adrenalin and need more time to put themselves together in a stressful situation.
6. Blood antigens
Blood antigens can be present in other part of the body not only on the blood. They can be found in the digestive tract, from the mouth to the colon, but also in the nostrils and lungs.
7. Blood type and abdomen
Do you know that are we going to have belly fat or not depends on the blood type? For example people with blood type A almost never had problem with belly fat while the people with blood type O are more prone to belly fat.
8. Blood type and marriage
In general people get married form love and to start family. So if you planning children you should know that blood type has key role in this. People with A and B blood type should not mix because according to the RH factor, RH+ and RH- should not be mixed. Because of this, there are many states that require couples to do a blood test before they get married.
9. Blood types and exercise
As we learned before people differently deal with stress. People with blood type A are more prone to stress and they need to include relaxing and calming exercise in their daily routine. Yoga and mediations are the best choices. B type people are more into having challenges in their life so they can dedicate to activities for balance of the body and spirit. Tennis, mountain climbing and marital arts are good for them.
10. Blood type and Emergencies
In this part we would like to inform you how important is for you to have all of your personal information with you. Blood type is just also important as phone number, address, name and surname.